Heath Harvey 40:00 row
10,218
Meters
40:00.0
Time
1:57.4
Pace
709
Calories
132
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 166 |
March 30, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,218 | 1:57.4 | 216 | 1063 | 709 | 23 | 132 |
| 8:00.0 | 2,011 | 1:59.3 | 206 | 1027 | 137 | 23 | 120 |
| 16:00.0 | 2,038 | 1:57.7 | 214 | 1057 | 141 | 23 | 125 |
| 24:00.0 | 2,043 | 1:57.4 | 216 | 1065 | 142 | 23 | 133 |
| 32:00.0 | 2,043 | 1:57.4 | 216 | 1057 | 141 | 23 | 136 |
| 40:00.0 | 2,083 | 1:55.2 | 229 | 1110 | 148 | 23 | 146 |
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Workout Graph
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