Heath Harvey 30:00 row
8,056
Meters
30:00.0
Time
1:51.7
Pace
594
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 166 |
April 06, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,056 | 1:51.7 | 251 | 1163 | 594 | 23 |
| 6:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 122 | 24 |
| 12:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 119 | 24 |
| 18:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 118 | 24 |
| 24:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 117 | 23 |
| 30:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 118 | 23 |
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Workout Graph
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