Heath Harvey 30:00 row
8,050
Meters
30:00.0
Time
1:51.8
Pace
593
Calories
146
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 164 |
April 14, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,050 | 1:51.8 | 250 | 1161 | 593 | 23 | 146 |
| 6:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 118 | 23 | 134 |
| 12:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 119 | 24 | 147 |
| 18:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 119 | 23 | 147 |
| 24:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 116 | 23 | 150 |
| 30:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 121 | 24 | 156 |
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Workout Graph
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