Heath Harvey 5000m row
5,000m
Meters
18:54.0
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 199 |
January 11, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.0 | 5,000m | 1:53.4 | 240 | 1126 | 23 |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 22 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 22 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 23 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 24 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 24 |
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Workout Graph
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