Heath Harvey 5000m row
5,000m
Meters
19:26.6
Time
1:56.6
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 192 |
January 17, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.6 | 5,000m | 1:56.6 | 220 | 1058 | 21 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 21 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 21 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 22 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 22 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 21 |
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Workout Graph
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