Heath Harvey 5000m row
5,000m
Meters
18:49.7
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 198 |
January 23, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.7 | 5,000m | 1:52.9 | 243 | 1135 | 24 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 25 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 24 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 24 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 24 |
| 3:37.1 | 5,000m | 1:48.5 | 274 | 1241 | 24 |
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Workout Graph
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