Heath Harvey v1:00/1:00r...6 row

5,749m

Meters

21:00.0

Time

1:49.5

Pace

422

Calories

Rest Distance107m
Rest Time6:00.0
Overall Distance5,856m
Overall Time27:00.0
Average Watts266
Calories Per Hour1215
Stroke Rate24
Stroke Count493
Drag Factor201

February 02, 2024 07:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,749m 1:49.5 266 1215 24
1:00.0 293m 1:42.3 326 1422 28
r: 1:00 29m
2:00.0 577m 1:43.9 311 1371 25
r: 1:00 18m
3:00.0 820m 1:49.7 265 1211 23
r: 1:00 17m
4:00.0 1,089m 1:50.1 262 1200 23
r: 1:00 14m
5:00.0 1,344m 1:51.6 252 1166 23
r: 1:00 14m
6:00.0 1,625m 1:50.7 258 1186 23
r: 1:00 15m
r107m

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