Heath Harvey 5000m row
5,000m
Meters
21:16.3
Time
2:07.6
Pace
352
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 200 |
March 08, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.3 | 5,000m | 2:07.6 | 168 | 879 | 21 |
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 24 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 24 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 23 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 23 |
| 6:05.7 | 5,000m | 3:02.8 | 57 | 497 | 15 |
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Workout Graph
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