Heath Harvey 3000m row

3,000m

Meters

11:29.7

Time

1:54.9

Pace

207

Calories

Average Watts230
Calories Per Hour1093
Stroke Rate22
Stroke Count257
Drag Factor200

April 03, 2024 19:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:29.7 3,000m 1:54.9 230 1093 22
1:55.5 500m 1:55.5 227 1081 23
1:54.5 1,000m 1:54.5 233 1102 23
1:54.6 1,500m 1:54.6 233 1100 22
1:54.6 2,000m 1:54.6 233 1100 22
1:55.0 2,500m 1:55.0 230 1092 22
1:55.5 3,000m 1:55.5 227 1081 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.