Heath Harvey 6000m row
6,000
Meters
22:31.0
Time
1:52.5
Pace
426
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 195 |
April 06, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.0 | 6,000 | 1:52.5 | 245 | 1135 | 426 | 23 |
| 4:28.2 | 1,200 | 1:51.7 | 251 | 1154 | 86 | 23 |
| 4:28.1 | 2,400 | 1:51.7 | 251 | 1154 | 86 | 23 |
| 4:29.9 | 3,600 | 1:52.4 | 246 | 1133 | 85 | 23 |
| 4:33.6 | 4,800 | 1:54.0 | 236 | 1105 | 84 | 23 |
| 4:31.2 | 6,000 | 1:53.0 | 243 | 1128 | 85 | 23 |
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Workout Graph
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