Heath Harvey 7000m row
7,000m
Meters
26:29.7
Time
1:53.5
Pace
494
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 202 |
April 07, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.7 | 7,000m | 1:53.5 | 239 | 1122 | 23 |
| 5:17.0 | 1,400m | 1:53.2 | 241 | 1130 | 23 |
| 5:18.2 | 2,800m | 1:53.6 | 238 | 1120 | 24 |
| 5:17.8 | 4,200m | 1:53.5 | 239 | 1123 | 23 |
| 5:19.7 | 5,600m | 1:54.1 | 235 | 1109 | 23 |
| 5:17.0 | 7,000m | 1:53.2 | 241 | 1130 | 23 |
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Workout Graph
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