Heath Harvey 9000m row
9,000m
Meters
34:55.8
Time
1:56.4
Pace
616
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 787 |
| Drag Factor | 204 |
April 09, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:55.8 | 9,000m | 1:56.4 | 222 | 1063 | 22 |
| 6:59.7 | 1,800m | 1:56.5 | 221 | 1060 | 23 |
| 6:58.7 | 3,600m | 1:56.3 | 222 | 1065 | 22 |
| 7:02.4 | 5,400m | 1:57.3 | 217 | 1045 | 22 |
| 7:00.9 | 7,200m | 1:56.9 | 219 | 1053 | 23 |
| 6:54.1 | 9,000m | 1:55.0 | 230 | 1091 | 23 |
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Workout Graph
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