Heath Harvey 11000m row
11,000m
Meters
43:10.1
Time
1:57.7
Pace
745
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 205 |
April 11, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.1 | 11,000m | 1:57.7 | 214 | 1038 | 22 |
| 8:41.8 | 2,200m | 1:58.5 | 210 | 1022 | 22 |
| 8:40.7 | 4,400m | 1:58.3 | 211 | 1026 | 22 |
| 8:38.7 | 6,600m | 1:57.8 | 214 | 1035 | 23 |
| 8:41.0 | 8,800m | 1:58.4 | 211 | 1025 | 22 |
| 8:27.9 | 11,000m | 1:55.4 | 228 | 1083 | 23 |
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Workout Graph
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