Heath Harvey 12000m row
12,000m
Meters
47:03.4
Time
1:57.6
Pace
813
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 1059 |
| Drag Factor | 206 |
April 12, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:03.4 | 12,000m | 1:57.6 | 215 | 1039 | 22 |
| 9:28.9 | 2,400m | 1:58.5 | 210 | 1023 | 22 |
| 9:24.9 | 4,800m | 1:57.6 | 215 | 1038 | 23 |
| 9:27.3 | 7,200m | 1:58.1 | 212 | 1029 | 22 |
| 9:25.7 | 9,600m | 1:57.8 | 214 | 1035 | 23 |
| 9:16.6 | 12,000m | 1:55.9 | 224 | 1072 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.