Heath Harvey 13000m row
13,000
Meters
50:09.5
Time
1:55.7
Pace
897
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 1155 |
| Drag Factor | 205 |
April 13, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.5 | 13,000 | 1:55.7 | 226 | 1073 | 897 | 23 |
| 10:02.5 | 2,600 | 1:55.8 | 225 | 1069 | 179 | 23 |
| 10:02.0 | 5,200 | 1:55.7 | 226 | 1070 | 179 | 23 |
| 10:01.5 | 7,800 | 1:55.6 | 226 | 1077 | 180 | 23 |
| 10:04.1 | 10,400 | 1:56.1 | 223 | 1066 | 179 | 23 |
| 9:59.4 | 13,000 | 1:55.2 | 229 | 1081 | 180 | 23 |
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Workout Graph
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