Heath Harvey 14000m row
14,000m
Meters
54:50.6
Time
1:57.5
Pace
950
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 1258 |
| Drag Factor | 203 |
April 14, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:50.6 | 14,000m | 1:57.5 | 216 | 1042 | 22 |
| 11:05.4 | 2,800m | 1:58.8 | 209 | 1018 | 22 |
| 11:02.0 | 5,600m | 1:58.2 | 212 | 1029 | 23 |
| 11:00.4 | 8,400m | 1:57.9 | 213 | 1034 | 23 |
| 10:57.3 | 11,200m | 1:57.3 | 216 | 1044 | 23 |
| 10:45.5 | 14,000m | 1:55.2 | 229 | 1086 | 23 |
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Workout Graph
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