Heath Harvey 15000m row
15,000m
Meters
59:24.2
Time
1:58.8
Pace
1006
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 1363 |
| Drag Factor | 200 |
April 15, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:24.2 | 15,000m | 1:58.8 | 209 | 1018 | 23 |
| 11:55.8 | 3,000m | 1:59.3 | 206 | 1009 | 23 |
| 11:57.9 | 6,000m | 1:59.6 | 204 | 1003 | 23 |
| 11:55.5 | 9,000m | 1:59.2 | 206 | 1010 | 23 |
| 11:52.8 | 12,000m | 1:58.8 | 209 | 1018 | 23 |
| 11:42.3 | 15,000m | 1:57.0 | 218 | 1051 | 23 |
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Workout Graph
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