Dave Welsh SR 5:06 row
1,108
Meters
5:06.4
Time
2:18.2
Pace
65
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 119 |
June 26, 2026 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,108 | 2:18.2 | 132 | 763 | 65 | 23 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 24 |
| 5:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 |
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Workout Graph
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