Dave Welsh SR 10:00 row
2,095
Meters
10:00.0
Time
2:23.1
Pace
117
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 54 |
July 23, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 117 | 26 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 23 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 26 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 25 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 28 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 28 |
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Workout Graph
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