Dave Welsh SR 5:03 row
1,071
Meters
5:03.9
Time
2:21.8
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 30 |
August 31, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,071 | 2:21.8 | 123 | 721 | 60 | 25 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 25 |
| 5:03.8 | 8 | 3:57.5 | 26 | 389 | 0 | 0 |
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Workout Graph
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