Logan Baird 5000m row
5,000m
Meters
17:54.2
Time
1:47.4
Pace
373
Calories
181
Heart Rate
Average Watts | 282 |
---|---|
Calories Per Hour | 1271 |
Stroke Rate | 27 |
Stroke Count | 492 |
Drag Factor | 131 |
July 18, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:54.2 | 5,000m | 1:47.4 | 282 | 1271 | 27 | 181 |
1:45.5 | 500m | 1:45.5 | 298 | 1325 | 30 | 167 |
1:46.3 | 1,000m | 1:46.3 | 291 | 1302 | 28 | 176 |
1:46.8 | 1,500m | 1:46.8 | 287 | 1288 | 28 | 179 |
1:47.6 | 2,000m | 1:47.6 | 281 | 1266 | 27 | 181 |
1:47.9 | 2,500m | 1:47.9 | 279 | 1258 | 28 | 180 |
1:48.0 | 3,000m | 1:48.0 | 278 | 1256 | 27 | 185 |
1:47.9 | 3,500m | 1:47.9 | 279 | 1258 | 27 | 186 |
1:48.0 | 4,000m | 1:48.0 | 278 | 1256 | 27 | 187 |
1:48.0 | 4,500m | 1:48.0 | 278 | 1256 | 27 | 188 |
1:48.2 | 5,000m | 1:48.2 | 276 | 1250 | 27 | 189 |
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Workout Graph
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