Patrick Knipe 10:00 row
2,042m
Meters
10:00.0
Time
2:26.9
Pace
111
Calories
175
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 101 |
June 01, 2023 21:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 20 | 175 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | 171 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 19 | 167 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 20 | 178 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 180 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 21 | 182 |
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Workout Graph
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