Patrick Knipe 12:00 row
2,349
Meters
12:00.0
Time
2:33.2
Pace
124
Calories
164
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 78 |
June 12, 2023 21:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,349 | 2:33.2 | 97 | 634 | 124 | 19 | 164 |
| 3:00.0 | 598 | 2:30.5 | 103 | 653 | 32 | 19 | 158 |
| 6:00.0 | 589 | 2:32.8 | 98 | 637 | 31 | 20 | 165 |
| 9:00.0 | 587 | 2:33.3 | 97 | 634 | 31 | 20 | 168 |
| 12:00.0 | 576 | 2:36.2 | 92 | 615 | 30 | 20 | 168 |
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Workout Graph
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