Patrick Knipe 12:00 row
2,349m
Meters
12:00.0
Time
2:33.2
Pace
124
Calories
164
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 19 |
Stroke Count | 234 |
Drag Factor | 78 |
June 12, 2023 21:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,349m | 2:33.2 | 97 | 634 | 19 | 164 |
3:00.0 | 598m | 2:30.5 | 103 | 653 | 19 | 158 |
6:00.0 | 589m | 2:32.8 | 98 | 637 | 20 | 165 |
9:00.0 | 587m | 2:33.3 | 97 | 634 | 20 | 168 |
12:00.0 | 576m | 2:36.2 | 92 | 615 | 20 | 168 |
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