Patrick Knipe 10:00 row
1,937m
Meters
10:00.0
Time
2:34.8
Pace
102
Calories
169
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 104 |
January 11, 2024 21:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 18 | 169 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 17 | 156 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 17 | 159 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 17 | 175 |
| 8:00.0 | 376m | 2:39.5 | 86 | 596 | 19 | 171 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 22 | 188 |
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Workout Graph
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