Patrick Knipe 943m row
943m
Meters
4:28.5
Time
2:22.3
Pace
52
Calories
178
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 24 |
Stroke Count | 105 |
Drag Factor | 104 |
January 11, 2024 22:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:28.5 | 943m | 2:22.3 | 121 | 717 | 24 | 178 |
0:57.1 | 200m | 2:22.7 | 120 | 714 | 21 | 161 |
1:04.8 | 400m | 2:42.0 | 82 | 583 | 19 | 168 |
1:00.6 | 600m | 2:31.5 | 101 | 646 | 22 | 178 |
0:54.8 | 800m | 2:17.0 | 136 | 768 | 25 | 186 |
0:31.1 | 943m | 1:48.7 | 272 | 1236 | 37 | 198 |
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Workout Graph
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