Patrick Knipe 943m row

943m

Meters

4:28.5

Time

2:22.3

Pace

52

Calories

178

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate24
Stroke Count105
Drag Factor104

January 11, 2024 22:08:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.5 943m 2:22.3 121 717 24 178
0:57.1 200m 2:22.7 120 714 21 161
1:04.8 400m 2:42.0 82 583 19 168
1:00.6 600m 2:31.5 101 646 22 178
0:54.8 800m 2:17.0 136 768 25 186
0:31.1 943m 1:48.7 272 1236 37 198

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Workout Graph

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