Patrick Knipe 12:00 row
2,360m
Meters
12:00.0
Time
2:32.5
Pace
126
Calories
175
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 105 |
January 19, 2024 21:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,360m | 2:32.5 | 99 | 639 | 20 | 175 |
| 3:00.0 | 597m | 2:30.7 | 102 | 651 | 20 | 163 |
| 6:00.0 | 573m | 2:37.0 | 90 | 610 | 20 | 168 |
| 9:00.0 | 583m | 2:34.3 | 95 | 627 | 21 | 180 |
| 12:00.0 | 606m | 2:28.5 | 107 | 667 | 22 | 192 |
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Workout Graph
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