Patrick Knipe 15:00 row
2,849m
Meters
15:00.0
Time
2:37.9
Pace
150
Calories
171
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 92 |
January 21, 2024 21:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,849m | 2:37.9 | 89 | 605 | 21 | 171 |
| 3:00.0 | 582m | 2:34.6 | 95 | 625 | 20 | 161 |
| 6:00.0 | 559m | 2:41.0 | 84 | 588 | 21 | 161 |
| 9:00.0 | 567m | 2:38.7 | 88 | 601 | 21 | 170 |
| 12:00.0 | 561m | 2:40.4 | 85 | 591 | 21 | 174 |
| 15:00.0 | 580m | 2:35.1 | 94 | 622 | 23 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.