Patrick Knipe 17:00 row

3,247m

Meters

17:00.0

Time

2:37.0

Pace

171

Calories

157

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate20
Stroke Count335
Drag Factor96

January 31, 2024 21:55:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:00.0 3,247m 2:37.0 90 610 20 157
4:00.0 743m 2:41.5 83 585 18 143
8:00.0 763m 2:37.2 90 609 20 153
12:00.0 764m 2:37.0 90 610 20 161
16:00.0 781m 2:33.6 96 632 21 168
17:00.0 196m 2:33.0 98 635 21 164

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Workout Graph

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