Patrick Knipe 17:00 row
3,247m
Meters
17:00.0
Time
2:37.0
Pace
171
Calories
157
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 20 |
Stroke Count | 335 |
Drag Factor | 96 |
January 31, 2024 21:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:00.0 | 3,247m | 2:37.0 | 90 | 610 | 20 | 157 |
4:00.0 | 743m | 2:41.5 | 83 | 585 | 18 | 143 |
8:00.0 | 763m | 2:37.2 | 90 | 609 | 20 | 153 |
12:00.0 | 764m | 2:37.0 | 90 | 610 | 20 | 161 |
16:00.0 | 781m | 2:33.6 | 96 | 632 | 21 | 168 |
17:00.0 | 196m | 2:33.0 | 98 | 635 | 21 | 164 |
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Workout Graph
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