Patrick Knipe 19:00 row
3,744m
Meters
19:00.0
Time
2:32.2
Pace
200
Calories
178
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 96 |
February 04, 2024 01:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,744m | 2:32.2 | 99 | 641 | 19 | 178 |
| 4:00.0 | 787m | 2:32.4 | 99 | 639 | 18 | 173 |
| 8:00.0 | 783m | 2:33.2 | 97 | 634 | 19 | 179 |
| 12:00.0 | 789m | 2:32.0 | 99 | 642 | 20 | 180 |
| 16:00.0 | 777m | 2:34.4 | 95 | 627 | 20 | 175 |
| 19:00.0 | 608m | 2:28.0 | 108 | 671 | 20 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.