Patrick Knipe 20:00 row
3,716
Meters
20:00.0
Time
2:41.4
Pace
193
Calories
157
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 96 |
February 04, 2024 20:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,716 | 2:41.4 | 83 | 586 | 193 | 19 | 157 |
| 4:00.0 | 719 | 2:46.8 | 75 | 559 | 37 | 19 | 146 |
| 8:00.0 | 752 | 2:39.5 | 86 | 596 | 39 | 19 | 156 |
| 12:00.0 | 738 | 2:42.6 | 81 | 580 | 38 | 19 | 158 |
| 16:00.0 | 737 | 2:42.8 | 81 | 579 | 38 | 20 | 159 |
| 20:00.0 | 770 | 2:35.8 | 92 | 618 | 41 | 21 | 168 |
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Workout Graph
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