Patrick Knipe 20:00 row

3,716m

Meters

20:00.0

Time

2:41.4

Pace

193

Calories

157

Heart Rate

Average Watts83
Calories Per Hour586
Stroke Rate19
Stroke Count392
Drag Factor96

February 04, 2024 20:28:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,716m 2:41.4 83 586 19 157
4:00.0 719m 2:46.8 75 559 19 146
8:00.0 752m 2:39.5 86 596 19 156
12:00.0 738m 2:42.6 81 580 19 158
16:00.0 737m 2:42.8 81 579 20 159
20:00.0 770m 2:35.8 92 618 21 168

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Workout Graph

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