Patrick Knipe 10:00 row
2,068
Meters
10:00.0
Time
2:25.0
Pace
114
Calories
168
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 109 |
February 07, 2024 21:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 114 | 20 | 168 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 22 | 160 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 21 | 166 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 21 | 166 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 20 | 176 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 19 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.