Patrick Knipe 25:00 row
4,732m
Meters
25:00.0
Time
2:38.4
Pace
248
Calories
154
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 499 |
| Drag Factor | 100 |
February 09, 2024 20:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,732m | 2:38.4 | 88 | 602 | 19 | 154 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 149 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 152 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 159 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 154 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 156 |
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Workout Graph
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