Patrick Knipe 12:00 row
2,572m
Meters
12:00.0
Time
2:19.9
Pace
146
Calories
170
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 23 |
Stroke Count | 276 |
Drag Factor | 108 |
February 14, 2024 21:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,572m | 2:19.9 | 128 | 739 | 23 | 170 |
3:00.0 | 644m | 2:19.7 | 128 | 741 | 22 | 162 |
6:00.0 | 643m | 2:19.9 | 128 | 739 | 24 | 166 |
9:00.0 | 637m | 2:21.2 | 124 | 727 | 23 | 169 |
12:00.0 | 649m | 2:18.6 | 131 | 751 | 23 | 183 |
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Workout Graph
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