Patrick Knipe 30:00 row
6,162m
Meters
30:00.0
Time
2:26.0
Pace
340
Calories
163
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 101 |
February 21, 2024 22:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,162m | 2:26.0 | 112 | 686 | 20 | 163 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 20 | 153 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 20 | 162 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 20 | 165 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 21 | 166 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.