Patrick Knipe 5:07 row
897m
Meters
5:07.4
Time
2:51.3
Pace
45
Calories
142
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 14 |
| Stroke Count | 102 |
| Drag Factor | 80 |
March 01, 2024 20:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 897m | 2:51.3 | 70 | 539 | 14 | 142 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 20 | 143 |
| 5:07.3 | 19m | 3:12.1 | 49 | 469 | 8 | 142 |
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Workout Graph
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