Patrick Knipe 10:00 row
2,029m
Meters
10:00.0
Time
2:27.8
Pace
111
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 80 |
March 04, 2024 21:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 20 | 144 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 21 | 130 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 20 | 137 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 20 | 148 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 21 | 153 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 21 | 156 |
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Workout Graph
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