Patrick Knipe 10:00 row
1,923m
Meters
10:00.0
Time
2:36.0
Pace
101
Calories
152
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 80 |
March 04, 2024 21:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,923m | 2:36.0 | 92 | 617 | 20 | 152 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 20 | 147 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 21 | 148 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | 154 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 20 | 155 |
| 10:00.0 | 392m | 2:33.0 | 98 | 635 | 21 | 160 |
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Workout Graph
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