Patrick Knipe 25:00 row
5,088m
Meters
25:00.0
Time
2:27.4
Pace
280
Calories
164
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 103 |
March 13, 2024 21:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,088m | 2:27.4 | 109 | 676 | 19 | 164 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 160 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 165 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 162 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 167 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 167 |
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Workout Graph
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