Patrick Knipe 15:00 row
3,078m
Meters
15:00.0
Time
2:26.1
Pace
169
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 79 |
April 15, 2024 20:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,078m | 2:26.1 | 112 | 685 | 23 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 22 |
| 6:00.0 | 594m | 2:31.5 | 101 | 646 | 24 |
| 9:00.0 | 618m | 2:25.6 | 113 | 690 | 22 |
| 12:00.0 | 628m | 2:23.3 | 119 | 709 | 24 |
| 15:00.0 | 601m | 2:29.7 | 104 | 658 | 23 |
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Workout Graph
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