Patrick Knipe 15:00 row
2,579
Meters
15:00.0
Time
2:54.4
Pace
133
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 79 |
April 15, 2024 21:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,579 | 2:54.4 | 66 | 532 | 133 | 19 |
| 3:00.0 | 469 | 3:11.8 | 50 | 460 | 23 | 18 |
| 6:00.0 | 501 | 2:59.6 | 60 | 520 | 26 | 20 |
| 9:00.0 | 484 | 3:05.9 | 54 | 500 | 25 | 18 |
| 12:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 20 |
| 15:00.0 | 569 | 2:38.1 | 88 | 600 | 30 | 20 |
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Workout Graph
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