Patrick Knipe 8:00 row

1,667m

Meters

8:00.0

Time

2:23.9

Pace

92

Calories

155

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate18
Stroke Count149
Drag Factor78

April 17, 2024 20:52:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,667m 2:23.9 117 703 18 155
2:00.0 408m 2:27.0 110 678 19 151
4:00.0 414m 2:24.9 115 695 18 152
6:00.0 429m 2:19.8 128 740 19 159
8:00.0 416m 2:24.2 117 701 19 161

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Workout Graph

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