Patrick Knipe 15:00 row
3,082m
Meters
15:00.0
Time
2:26.0
Pace
172
Calories
167
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 97 |
April 17, 2024 21:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,082m | 2:26.0 | 112 | 686 | 18 | 167 |
| 3:00.0 | 555m | 2:42.1 | 82 | 582 | 17 | 161 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 18 | 163 |
| 9:00.0 | 616m | 2:26.1 | 112 | 686 | 18 | 165 |
| 12:00.0 | 624m | 2:24.2 | 117 | 701 | 19 | 166 |
| 15:00.0 | 652m | 2:18.0 | 133 | 757 | 20 | 183 |
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Workout Graph
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