Patrick Knipe 8:00 row

1,414m

Meters

8:00.0

Time

2:49.7

Pace

71

Calories

152

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate18
Stroke Count149
Drag Factor78

April 17, 2024 21:33:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,414m 2:49.7 72 546 18 152
2:00.0 329m 3:02.3 58 498 18 144
4:00.0 358m 2:47.5 74 555 19 153
6:00.0 355m 2:49.0 72 549 18 153
8:00.0 372m 2:41.2 83 587 19 158

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Workout Graph

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