Patrick Knipe 12:00 row
2,466m
Meters
12:00.0
Time
2:25.9
Pace
135
Calories
163
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 71 |
May 06, 2024 21:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,466m | 2:25.9 | 112 | 687 | 18 | 163 |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 19 | 159 |
| 6:00.0 | 628m | 2:23.3 | 119 | 709 | 19 | 164 |
| 9:00.0 | 618m | 2:25.6 | 113 | 690 | 17 | 167 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 17 | 162 |
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Workout Graph
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