Patrick Knipe 12:00 row
2,222m
Meters
12:00.0
Time
2:42.0
Pace
115
Calories
167
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 204 |
| Drag Factor | 72 |
May 06, 2024 21:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,222m | 2:42.0 | 82 | 583 | 17 | 167 |
| 3:00.0 | 493m | 3:02.5 | 58 | 497 | 17 | 155 |
| 6:00.0 | 559m | 2:41.0 | 84 | 588 | 16 | 168 |
| 9:00.0 | 595m | 2:31.2 | 101 | 648 | 18 | 174 |
| 12:00.0 | 575m | 2:36.5 | 91 | 614 | 17 | 171 |
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Workout Graph
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