Patrick Knipe 7:28 row
1,535m
Meters
7:28.0
Time
2:25.9
Pace
85
Calories
158
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 71 |
May 07, 2024 20:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.0 | 1,535m | 2:25.9 | 113 | 687 | 19 | 158 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 158 |
| 7:28.0 | 485m | 2:32.5 | 99 | 639 | 19 | 158 |
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Workout Graph
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