Patrick Knipe 8:00 row
1,601m
Meters
8:00.0
Time
2:29.9
Pace
88
Calories
151
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 71 |
May 08, 2024 20:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,601m | 2:29.9 | 104 | 657 | 18 | 151 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 18 | 143 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 19 | 148 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 19 | 155 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 160 |
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Workout Graph
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