Patrick Knipe 18:00 row
3,852m
Meters
18:00.0
Time
2:20.1
Pace
220
Calories
174
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 376 |
| Drag Factor | 85 |
May 08, 2024 21:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,852m | 2:20.1 | 127 | 737 | 21 | 174 |
| 4:00.0 | 861m | 2:19.3 | 129 | 744 | 20 | 165 |
| 8:00.0 | 857m | 2:20.0 | 127 | 738 | 21 | 171 |
| 12:00.0 | 846m | 2:21.8 | 123 | 722 | 21 | 171 |
| 16:00.0 | 856m | 2:20.1 | 127 | 737 | 21 | 181 |
| 18:00.0 | 433m | 2:18.5 | 132 | 752 | 23 | 182 |
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Workout Graph
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