Patrick Knipe 5:00 row
1,051m
Meters
5:00.0
Time
2:22.7
Pace
57
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 88 |
May 13, 2024 18:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 147 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 134 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 148 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 19 | 149 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 150 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 155 |
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Workout Graph
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