Patrick Knipe 25:00 row

5,316m

Meters

25:00.0

Time

2:21.0

Pace

301

Calories

175

Heart Rate

Average Watts125
Calories Per Hour728
Stroke Rate21
Stroke Count533
Drag Factor88

May 13, 2024 19:27:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,316m 2:21.0 125 728 21 175
5:00.0 1,066m 2:20.7 126 732 21 164
10:00.0 1,048m 2:23.1 119 710 20 171
15:00.0 1,044m 2:23.6 118 706 21 170
20:00.0 1,065m 2:20.8 125 731 22 179
25:00.0 1,094m 2:17.1 136 767 23 191

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Workout Graph

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